USE SCIENCE AND TECHNOLOGY TO TRAIN LIKE THE PROS IN ASHEVILLE!
No one else in our area is training like this! You will use Heart Rate Training with Polar Real-time Visual Technology. This tool will help you and your trainer determine if you are maximizing your potential based on your heart rate acceleration and if you are able to recover quickly based on your heart rate deceleration after each explosive movement. With proper training based off your data, you will work with your trainer to become the quickest to push and the quickest to recover!
HIGH-LEVEL TOOLS LIKE UNIVERSITIES AND PROS!
The VertiMax training technology enhances your fast twitch muscle performance through an advanced constant resistance pulley system that will train your vertical jump, quick direction changes, and overall explosive power! This system uses both explosive leg power and arm swing velocity to maximize your total body performance as a powerful unit working together!
EXERCISE SCIENTISTS.
Our staff is knowledgeable! With their Master’s in Exercise Science and Coaching Certifications, they know what it takes to TRAIN YOU TO EXCEL! Our tools and knowledge along with your dedication will help you gain heart rate control while building muscular power! Learn to push harder, recover quicker, and grow stronger with our methods.
Together, We WILL work to give you the edge needed to compete at the highest level. Train Hard. Train Smart. Pro Tools. Pro Staff.
